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Knee Pain Doctors




Should I Go to the Doctor for Runner’s Knee? And Other Questions About Runner’s Knee

If you’re a runner, you know that knee pain can be a real issue. One common knee problem that runners face is runner’s knee, also known as patellofemoral pain syndrome (PFPS) or patellofemoral syndrome. This condition can cause pain and swelling around the kneecap and can make running and even walking difficult. If you’re experiencing knee pain, you may be wondering if you should go to the doctor. In this article, we’ll explore runner’s knee and answer some of the most common questions about this condition.

Should I Go To The Doctor For A Runner’s Knee?

If you’re experiencing knee pain while running, it’s important to see a doctor. Here are a few reasons why you should see a doctor for runner’s knee:

  • To determine the cause of your knee pain: A doctor can perform a physical examination and take a medical history to determine the cause of your knee pain. They may also order imaging tests such as an X-ray or MRI to get a better look at your knee and rule out any other underlying conditions.
  • To receive an accurate diagnosis: Only a doctor can accurately diagnose a runner’s knee. A correct diagnosis is important for getting the right treatment.
  • To receive appropriate treatment: A doctor can provide you with a treatment plan that’s tailored to your specific needs. This may include physical therapy, medication, or minimally invasive knee pain treatments.
  • To prevent the condition from worsening: If left untreated, runner’s knee can become a chronic condition and lead to long-term joint damage. Seeing a doctor early on can help prevent the condition from worsening and enable you to get back to running pain-free.

New York Knee Pain Doctor is a group of state-of-the-art medical centers specializing in minimally invasive knee pain treatments. Our team is led by board-certified interventional pain specialists who use cutting-edge diagnostic techniques to identify and treat the root cause of knee pain and help you overcome runner’s knee. We have two state-of-the-art offices in New York — one in Midtown Manhattan and the other in Financial District.

Our Midtown office is located at 290 Madison, a short walk from Empire State Building or Madison Square Park. And our FiDi office is located close to the Seaport. Please schedule an appointment with your nearest knee pain doctors in New York.

What is a Runner’s Knee?

Runner’s knee is a general term used to describe pain around the kneecap. The pain is usually caused by the repeated impact of running and other activities that put stress on the knee joint. The pain may be felt on the front of the knee, around the kneecap, or on the inside or outside of the knee. Runner’s knee is often caused by overuse, but it can also be caused by other factors:

  • An injury to the knee
  • Tight muscles in the thigh or hip
  • Weakness in the thigh or hip muscles
  • Wearing worn-out running shoes
  • Running on uneven surfaces
  • An abnormal gait or running form
Should I go to the doctor for a runner's knee? Which doctor should I see for knee pain? We answer your questions about runner’s knee and other knee pain issues in New York.

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Symptoms of Runner’s Knee:

  • Pain around the kneecap, especially when going up and down stairs or when sitting for long periods
  • Swelling around the kneecap
  • A popping or crackling sound when bending the knee
  • Weakness or instability in the knee

Which Doctor Should I See for Knee Pain?

If you’re experiencing knee pain, the first step is to see your primary care doctor. They can help determine the cause of your pain and recommend the best course of treatment. A physical therapist can develop an exercise program to help strengthen the muscles around your knee and improve your running form. However, the best type of doctor to consult for a runner’s knee is an interventional pain specialist or knee pain doctor in New York.

Interventional pain specialists are highly-skilled medical professionals who are trained to diagnose and treat the root cause of chronic pain using cutting-edge treatments and techniques, such as epidural injections, nerve blocks, and more. They take a dynamic, holistic approach to knee pain and tackle it from multiple angles. In addition to offering medications and minimally invasive treatments, they also recommend physical therapy exercises to strengthen your knees and restore mobility.


Find Your Nearest Knee Pain Treatment Center

Our Manhattan NY knee pain clinic is conveniently located on 290 Madison Avenue Suite 203

Treatment for Runner’s Knee

Treatment for runner’s knee will depend on the cause of your pain. Your doctor may recommend one or more of the following treatments:

  • Rest: Avoiding activities that cause pain and swelling can help your knee to heal.
  • Ice: Applying ice to your knee can help reduce pain and swelling.
  • Compression: Wrapping your knees with a compression bandage to promote healing.
  • Elevation: Lifting your knees above your heart’s level to improve blood circulation.
  • NSAIDs: Nonsteroidal anti-inflammatory drugs can help with inflammation and reduce pain.
  • Physical Therapy: A physical therapist can develop an exercise program to strengthen the muscles around your knee and improve your running form.
  • Minimally Invasive Treatments: Your knee pain doctor may also recommend a series of minimally invasive procedures to address the root cause of your runner’s knee.

Prevention and Management of Runner’s Knee

Preventing a runner’s knee can be as simple as taking the time to properly warm up before running, stretching after running and wearing proper running shoes. Here are a few tips to help you prevent and manage runner’s knee:

  • Gradual Increase in Activity: Avoid increasing your running distance or intensity too quickly. Gradually increase your running distance and intensity to allow your body to adapt.
  • Strengthening Exercises: Strengthening exercises for the muscles around your knee can help reduce the risk of runner’s knee. Exercises such as squats and lunges can help strengthen your quadriceps and hamstrings.
  • Good Running Form: Make sure you’re using good running form. Keep your shoulders relaxed, your arms at your sides, and your feet pointed straight ahead.
  • Wearing Proper Shoes: Make sure you’re wearing running shoes that fit well and provide good support. Replace your running shoes every 300 to 500 miles, or when the soles start to wear out.
  • Cross-Training: Incorporating other forms of exercise into your routine can help reduce the stress on your knees. Activities such as swimming, cycling, and yoga can be great alternatives to running.
  • Rest and Recovery: Make sure you’re getting enough rest and recovery time. Your body needs time to repair and rebuild after running.
  • Listen to Your Body: If you’re experiencing pain or discomfort while running, take a break and rest your knee. Don’t push through the pain.


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Meet Our Team of Knee Pain Specialists



Knee Pain Doctor in New York

Dr. Michael Nguyen

Dr. Michael is available for Knee Pain treatment consultations in Manhattan, New York.



Knee Pain Doctor in New Jersey

Dr. George Hanna

Dr. Hanna is available for Knee Pain treatment consultations in Manhattan, New York.



Knee Pain Doctor in New York

Dr. Shane Volney

Dr. Volney is available for Knee Pain treatment consultations in Manhattan, New York.


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